To many people, Buddhism is less a religion and more a way of thinking or living. At the heart of the Buddha’s teachings was alleviating human suffering. These teachings are referred to as “Dharma,” meaning “universal truth."

Dharma Talks

On the first Sunday morning of each month (and some Thursday evenings) after our sit, we usually have guest speakers joining us from all over the world to give a Dharma Talk. Previous talks have ranged in topics and all have been wonderful. We make recorded talks available under our “Recordings” tab.

Dharma Discussions

On the Sundays we don’t have a guest speaker scheduled, our Sangha engages in Dharma Discussion after our 30 min sit. Our discussions may relate to book readings, Buddhist principles, our own meditation practice, among others.